Easiest Way to Prepare Tasty Chilkewali Moong Dal Idli

Chilkewali Moong Dal Idli. This Moong Dal Idli is a no-rice, Protein-rich Idli variety. Out of all lentils Moong Dal is rich in protein and is very healthy for even babies. Dal is soaked, ground to thick batter and enhanced with tempering, veggies and eno salt.

After three hours blend the moong dal and methi seeds in a mixer grinder to make a smooth batter and pour into a large bowl. Add the rice to the same blender and blend to make a smooth batter. This video shows how to make a healthy high protein idli using Moong dal and urad dal. You can have Chilkewali Moong Dal Idli using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Chilkewali Moong Dal Idli

1. You need 1 cup of Chilkewali Moong Dal.
2. You need 1 cup of yellow Moong dal.
3. Prepare 2 tbsp of ginger green chillies paste.
4. You need 1 pinch of Asafoetida.
5. It's To taste of Salt.
6. It's 2 tbsp of butter or oil.

This does not need any rice. The accompaniment for this is a "No Dal". How to make Sprouted Moong Dal Idli. To make Moong Sprouts - Refer this sprouts post for more detailed step by step post.

Chilkewali Moong Dal Idli instructions

1. Soak the Chilkewali Moong Dal overnight or 6-8 hrs..
2. Grind it and keep for fermentation.Now.
3. Now grease one plate with butter or oil, and put the batter in idli moulds and steam for 15 mins..
4. Serve with coriander chutney.

Wash and soak the moong dal overnight. Next day drain the water and tie the moong dal in. Moong dal idli is made of split green gram and carrots and peas Follow this easy recipe and make moong dal idli at home Anybody trying to lose weight knows that it's important to have low-fat. Grind soaked moong dal with chillies and turmeric powder. Grind it to idli batter consistency.