Colorful Healthy Paratha. Home » Flatbreads, Quick Breads and Yeasted Breads » Healthy Colourful Paratha Beets and Carrot Paratha ~ Easy Lunch Box Recipe for Kids. Beets and Carrot Paratha ~ Easy Lunch Box Recipe for Kids.
In Kerala we does not add any thing in wheat dough while making paratha. But in north side they used to make paratha with potato,radish,spinach etc… #TastyParatha #HealthyBreakfast #ColorfulParathaforKidsTasty Parathas Colorful Paratha Recipe for Kids - Flavors by Parween KhanSubscr. You can cook Colorful Healthy Paratha using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Colorful Healthy Paratha
- You need of Wheat flour.
- Prepare of Beetroot Wheat flour.
- You need of spinach Wheat flour.
- Prepare of Salt.
- It's of oil.
- Prepare of Water.
- It's of Ghee or oil.
Heat a tava and cook each paratha, using little oil, till golden brown spots appear on both the sides. Serve hot with chutney or tea. Add the mashed potatoes, grated carrot and raddish, beans and kasur methi and mix well for a minute over the flame. Colorful n healthy ????? admin says.
Colorful Healthy Paratha instructions
- Knead individually 3 different soft dough as shown in the pic..
- Combine little little equal portion from each dough and make balls roll colorful paratha and roast them on medium flame on tava applying ghee..
- Serve hot Ready Colourful Paratha in a plate..
That's the best way to feed healthy food to kids. Stay up to date with all our latest posts! Made with whole wheat flour and stuffed with healthy ingredients, these parathas are rich in proteins, vitamins, minerals, fibre and healthy carbs. Recommended by nutritionist Tara Murali, Diabetacare they are also low in fat and diabetic-friendly. Aloo paratha can be called 'the Amitabh Bachchan of parathas' - it's the most popular among them!
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