How to Cook Tasty Gawar Phali Aloo ki sabzi//Cluster Beans & potato Fried Recipe

Gawar Phali Aloo ki sabzi//Cluster Beans & potato Fried Recipe. Gawar Phali Aloo ki SabziThis recipe made of Gawar Phali & Aloo with Indian spices. Gawar Phali ki sabzi is best in summer season.#gav. Gawar also known as guvar in Gujarati or cluster beans in english and gavar ki phalli is a healthy vegetable.

Gawar Phali Aloo ki sabzi//Cluster Beans & potato Fried Recipe A lot of people do like this sabzi and eat it almost weekly. Clean the cluster beans and chop them into medium size pieces. Heat oil and saute curry leaves first followed by chopped onions and green chilies. You can cook Gawar Phali Aloo ki sabzi//Cluster Beans & potato Fried Recipe using 16 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Gawar Phali Aloo ki sabzi//Cluster Beans & potato Fried Recipe

  1. You need 250 gms of Cluster beans.
  2. Prepare 2 of medium sized porato.
  3. It's 2 of medium sized tomato paste.
  4. Prepare 1 of medium sized onion.
  5. Prepare 1 tsp of Jeera -.
  6. You need 1/2 tsp of rai / mustard seeds.
  7. You need 2 tsp of dhaniya powder.
  8. Prepare 1 tsp of red chilli powder.
  9. You need 1/2 tsp of haldi powder.
  10. You need 1/2 tsp of garam masala.
  11. You need As per taste of Salt.
  12. It's 3 tbsp of oil.
  13. Prepare 2 tbsp of Coriander.
  14. You need 5-6 of Garlic chopped.
  15. You need 1 inch of ginger grated.
  16. Prepare 2 of Green chilli chopped.

When the onions brown, add turmeric powder and chili powder. Cluster beans is very good for health as it's good for diabetes patients, aids weight loss, maintains healthy bones, reduces cholesterol, aids in digestion a. Gawar Aloo ki Sabji, a quick and easy recipe from Indian cuisine. Gawar or cluster beans is low in calories and highly nutritious.

Gawar Phali Aloo ki sabzi//Cluster Beans & potato Fried Recipe instructions

  1. Cut the beans and potatoes..
  2. Heat a pan and add oil, rai jeera..
  3. Add ginger and garlic..
  4. Add green chilli fry for 1 min..
  5. Add onion chopped and salt. fry 2 to 3 mins on low flame..
  6. Add tomato paste and fry 3 mins..
  7. Add dry masale..
  8. And mix well and add ½ cup pani..
  9. Cover and cook for 2 mins. And add potato and beans..
  10. Cover Cook the veggies until soft tender on low flame..
  11. Ready and serve..

This Gawar Aloo ki subji is made with cluster beans, potatoes and some Indian spices. Gawar Ki Phali is a popular Indian food but Gawar Sabzi with Aloo (Cluster Beans sabzi) is very tasty and easy to make recipe and this guar ki phali recipe g. cluster beans CHECK OUT - #punjabivillagefoodfactory, #villagefood, #punjabi. Guvar Phali Ki Sabzi-Cluster beans cooked with Yogurt and Indian spices- specialty from Rajasthan. Guvar phali ki sabzi - cluster beans are slightly bitter in taste and takes little longer time to cook as compared to other beans.

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