How to Prepare Tasty Moong dal with rice idli

Moong dal with rice idli. Rice Moong Dal Idli is a healthier variant of the most popular South Indian breakfast delicacy idli sambar. The rice moong dal preparation is easy and adds a bit of a twist to the regular idli dish. Moong Dal is rich in vitamins A, B, C, and E and is a good option for those who wish to lose weight, due to its low fat and high fibre content.

To begin making Moong Dal Idli Recipe wash and soak the moong dal and methi seeds together for three hours. Wash and soak the rice for three hours. After three hours blend the moong dal and methi seeds in a mixer grinder to make a smooth batter and pour into a large bowl. You can cook Moong dal with rice idli using 9 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Moong dal with rice idli

1. Prepare of Moong dal.
2. You need of Salt.
3. Prepare of Turmeric powder.
4. You need of Red chilli powder.
5. Prepare of Garam masala.
6. You need of Desighee.
7. Prepare of Jeera.
8. You need of Onion.
9. You need of Tomato.

Add the rice to the same blender and blend to make a smooth batter. Rice and moong daal Idli is a perfect recipe which makes a healthy breakfast to start your day with a South Indian touch. This easy-to-make recipe is made using simple ingredients which are easily available at your home such as rice, green moong dal, spring onions, and fruit salt. Traditional Idli is made from a fermented batter of rice and urad dal (black gram).

Moong dal with rice idli instructions

1. First wash dal and cook with some water,salt,turmeric powder.
2. After one whistle off the flame and on other side take pan add desi ghee put some jeera and crackle it after that put onion cook till they become golden brown now add tomatoes and all spices After that put cooked dal and mix it together and garnishing coriander leaves serve with boil rice /rice idli both tastes are yummy.

As a matter of fact, Idli is enjoyed as breakfast or as a healthy snack along with sambar and chutney. This Moong Dal Idli is a no-rice, Protein-rich Idli variety. Out of all lentils Moong Dal is rich in protein and is very healthy for even babies. Dal is soaked, ground to thick batter and enhanced with tempering, veggies and eno salt. Green Moong and Vegetable idlis are a perfect way to have healthy breakfast to kick start our day.