Recipe: Delicious Healthy Beef Stroganoff

Healthy Beef Stroganoff. A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff. Healthy Beef Stroganoff This traditional Beef Stroganoff recipe has a healthy twist, but is filled with fresh garlic, Italian seasonings, and loaded with mushrooms. A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot.

It's everything a good comfort food should be - hearty, easy, filling and totally delicious! Beef stroganoff is the ultimate comfort food. With switched-up ingredients and creative twists, these popular variations elevate the classic dish from familiar to fabulous. You can cook Healthy Beef Stroganoff using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Healthy Beef Stroganoff

1. You need 250 g of beef fillet cut into long, thin strips.
2. You need of Vegetable oil.
3. Prepare 1 tablespoon of black pepper.
4. You need 1 of courgette, finely chopped.
5. You need 1 of white onion, finely chopped.
6. You need 5 of sections garlic, finely chopped.
7. Prepare 1 tablespoon of butter.
8. It's 1 cup of beef broth.
9. Prepare 1 of small cup plain, thick yoghurt (no sugar or flavouring).
10. Prepare 1 tablespoon of light soy sauce.
11. Prepare 3 tablespoons of slurry made with milk and white wheat flour.
12. You need To taste of salt.

Heat the oil in a pressure cooker over medium-high heat. A comforting, healthy and creamy dish that's ready in a flash. It's flavoured with mustard and has mushrooms in it. I love the pale brown creamy colour against the deep golden brown seared beef!

Healthy Beef Stroganoff instructions

1. Season the raw meat with salt and pepper..
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan..
3. Put in the butter in the same pan and saute the onions and garlic a little bit..
4. Add the courgette and saute a few minutes..
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked..
6. Add the beef back in and heat through..
7. Add the youghurt and heat through..
8. Correct seasoning and serve..

If you love beef stroganoff and need to keep some weight off, this recipe has your name on it! The lean cuts of sirloin guarantee to keep cholesterol counts to a minimum, while the recipe replaces butter with olive oil, making for a much more heart-friendly meal. Quick healthy beef stroganoff is an easy cheats version of the classic hearty meal made to suit the whole family. This delicious creamy tasting recipe will fully satisfy those hungry mouths! This quick healthy beef stroganoff has a beautiful creamy sauce with hints of paprika and mustard.