Easiest Way to Make Perfect Chatpata and Healthy Tacos Recipe

Chatpata and Healthy Tacos Recipe. This healthy taco meat recipe pairs fabulously with my homemade salsa recipe (which has awesome reader feedback), my personal favorite homemade guacamole, and an easy Mexican brown rice recipe. You could also simply warm up some canned beans and enjoy your tacos with that and some chips and salsa. Try this recipe: Pork-and-Black Bean Tacos.

Finish with desired toppings such as chopped jalapeño or crumbled queso fresco. For a healthy taco bowl, try these Sweet Potato Taco Bowls (vegetarian) or these Navajo Taco Bowls. For healthy fish tacos, try shrimp instead of breaded/fried fish (like these Shrimp Tacos here). You can have Chatpata and Healthy Tacos Recipe using 34 ingredients and 23 steps. Here is how you cook it.

Ingredients of Chatpata and Healthy Tacos Recipe

1. Prepare of Whole Wheat Taco shells.
2. Prepare 2 cup of whole wheat flour.
3. Prepare 1 teaspoon of salt.
4. It's 2 tablespoon of oil.
5. It's 1 cup of milk and water mixture for kneading.
6. Prepare 1/4 cup of ghee for making and roasting tacos.
7. Prepare of Rajma and Paneer Kebabs.
8. You need 1 cup of Rajma(kidney beans).
9. It's 3/4 cup of crushed paneer.
10. You need 3 of boiled potatoes.
11. Prepare 3-4 tablespoons of chopped Coriander leaves.
12. You need 1/4 cup of chick pea flour (besan).
13. It's to taste of Salt.
14. Prepare 1 teaspoon of Red chilli powder.
15. It's 1 teaspoon of Black pepper powder.
16. You need 1 teaspoon of Chaat masala powder.
17. It's 1 teaspoon of Coriander powder.
18. Prepare 1/4 cup of besan(gram flour) for coating kebabs.
19. Prepare 1/2 cup of fine Semolina for coating kebabs.
20. Prepare as needed of Oil for shallow frying.
21. Prepare of Mint Mayo Dip.
22. It's 3/4 cup of Mint leaves.
23. It's 1/2 cup of Coriander leaves.
24. It's 2 of green chillies.
25. Prepare 2 of Garlic cloves.
26. Prepare 3 tablespoon of curd.
27. You need 2 tablespoon of fresh cream.
28. Prepare to taste of Salt.
29. Prepare 1/2 cup of plain mayonnaise.
30. It's of Other ingredients.
31. It's as needed of chopped coriander leaves.
32. Prepare as needed of chopped mint leaves.
33. You need 2 teaspoon of Chaat masala powder.
34. It's 2 teaspoon of Chilli flakes.

And here are some. brown the beef in a pan over medium heat while the meat is cooking mix the taco seasonings together in a small bowl once the beef is cooked through, drain off fat and return to stove and educe heat to low stir in the taco seasonings and the shredded vegetables The best tacos! A soft shell taco is layered with refried beans, then wrapped around a hard shell taco, which is filled with seasoned ground beef and topped with cheese, lettuce, tomato, onion, sour cream and fresh guacamole. This easy, healthy cod fish taco recipe is seasoned with a chili-lime cumin rub topped with slaw and creamy lime sauce - no breading, no frying! Cod Fish Tacos These fish tacos have a delicious crisp cabbage and carrot slaw, then drizzled with a lightened up chili-lime sauce.

Chatpata and Healthy Tacos Recipe step by step

1. In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes..
2. In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste..
3. Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready..
4. Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy..
5. Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer..
6. Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky..
7. Make kebabs in preferred shape..
8. Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water..
9. Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use).
10. Kebabs are ready for shallow frying..
11. Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown..
12. Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee..
13. Apply the ghee by spreading evenly..
14. Pleat the roti to a strip, roll it and tuck it in the center..
15. Tuck the end this way. Gently press..
16. Roll into thick chapati using some dry flour..
17. Dry Roast on a tawa from the sides..
18. Just half cook them and keep aside..
19. For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati..
20. Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs..
21. Add ghee on hot tawa and roast taco well on all side..
22. Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served..
23. Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately..

Fill them with pork, shrimp, fried fish and more. Tacos have gone from unappetizing fast-food to a Tuesday-night staple and gourmet food truck fare. Filled with meat or veggies, stuffed inside a soft or hard tortilla, and topped with cheese or. To assemble each taco, lay a triangle of American cheese on one half of a tortilla. Place the haddock fish fillets in a shallow baking dish and set aside.